Shawn & Janet Needham R.Ph. have PJ Glassey on the podcast to chat about exercises that take less time, but produce results.

PJ Glassey
Facebook | https://www.facebook.com/xgyms
Instagram | https://www.instagram.com/xgyms
X | https://x.com/XGym
YouTube | http://www.youtube.com/xgym

Health Solutions
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
TikTok | https://www.tiktok.com/@healthsolutionspodcast
Facebook | https://www.facebook.com/HealthSolutionsPodcast

Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/

Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn's Book | http://mybook.to/Sickened_The_Book

Additional Links
https://linktr.ee/mlrx

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