Using food to help treat depression

11/04/2025 41 min
Using food to help treat depression

Listen "Using food to help treat depression"

Episode Synopsis

Australia has been at the forefront of research into how what we eat affects our mental health. 
What do we know so far, and what are some small changes you can make to see improvements?
Also, the doctors strike in NSW continues a much-needed conversation about conditions in the public health system. 
And hoping to find out your risk of heart attack and stroke? This is where to start. 


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