Do you have trouble focusing at work? Rings, pings, buzzes, and an environment set up for distraction can test willpower and discipline. This podcast gives 10 tips to regain your focus.

RaderCo Focus Power-Ups Training
Focus90™ membership
Freedom app for focus
Japanese Point and Call method video
Eat That Frog book by Brian Tracy 
Boomerang app
Video Game Music for Concentration playlist
Focus90™ playlist
Brain.fm 
Calm
Apollo Neuro




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Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.
Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.
Work Well. Play More! Reclaim Your Workday!
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