Health Power: The OG Health Podcast & Dog-Eared Podcast

Health Power: The OG Health Podcast & Dog-Eared Podcast

Por: Lisa Davis MPH
Remember when health podcasts were just starting out? That was us! Health Power has been empowering listeners to live their healthiest lives for over a decade, and we're still going strong. We're old school in the best way possible: no fads, just facts. Host Lisa, with her Master's in Public Health and 26 years in health media, offers time-tested wisdom and practical strategies to help you truly thrive.On Health Power, you'll discover:Evidence-based guidance: Straightforward facts for a healthier you.Holistic well-being: Connecting mind, body, and spirit.Sustainable habits: Practical steps for lasting change.Insightful discussions: Expert interviews that cut through the noise.Join the Health Power community—we've been your trusted source for a healthier life for years. Subscribe today!  POSTS EVERY TUESDAY "DOG-EARED" PODCAST - Do you like to read books about dogs? Would you love to hear from the authors of your favorite dog-related books? Listen to "DOG-EARED" every Thursday! 
1061 episodios disponibles

Latest episodes of the podcast Health Power: The OG Health Podcast & Dog-Eared Podcast

Mostrando página 3 de 54

EP #1563: SUMMER OF SELF-CARE MiNUTES: EXERCISE! 07/07/2025
EP #1562: SUMMER OF SELF-CARE MINUTES: HYDRATION 02/07/2025
EP #1561: SUMMER OF SELF CARE MINUTES: Decluttering Space 30/06/2025
EP #1560: How to Pick Powerful Produce: 6 Easy Self-Care Hacks to Supercharge Your Health 23/06/2025
EP #1559: Camping Self-Care: Essential Tips for a Safe and Fun Trip 09/06/2025
EP #1558: The Superpower of Strawberries: 5 Health Benefits You Need to Know for Ultimate Self-Care 27/05/2025
RE-PLAY - EP #1557: How the Oldest Man in the World Relied on Self-Care for Longevity 20/05/2025
RE-PLAY - EP #1563: How to Identify Emotional Clutter Holding You Back & Self-Care Strategies to Let Go 12/05/2025
RE-PLAY: EP #1564: The Truth About Splenda (for Ultimate Self-Care AVOID it) 29/04/2025
EP #1566: RE-PLAY - How Dear Brightly's Innovative Prescription-strength Skincare Can Transform Your Skin and Boost Your Confidence 23/04/2025
RE-PLAY- EP #1565: How Understanding the Foundational Years Will Help You Better Understand and Heal Your Trauma 21/04/2025
EP #1563: How Your Skin Changes in your 20s, 30, 40s and Beyond & Why Sunscreen & Tretinoin are Essential! 16/04/2025
RE-PLAY - EP #1562: How Understanding Autism & Neurodiversity Can Help You Know Yourself (or Your Loved Ones) Bett 15/04/2025
RE-PLAY- EP # 1561: How to Recognize the Signs in Your Loved One That It's Time for Senior Care 14/04/2025
RE-PLAY - EP #1560: How to Develop a Mindful Approach to Eating and Cultivate a Healthier Relationship with Your Body. 11/04/2025
RE-PLAY - EP #1559: How to Get More Protein, Copper, Manganese and More into Your Daily Diet with One Simple Food (Easy Self-Care!) 10/04/2025
EP #1557: Too Good to Be True - ROMANCE SCAMS- Tactics, Red Flags & More 08/04/2025
EP #1556: Lisa talks about her PSILOCYBIN Therapeutic Journey for Releasing Trauma & More 07/04/2025
RE-PLAY - EP #1555: Trauma-Sensitive Yoga Can Help You Reclaim Your Body and Mind and Empower You to Heal and Thrive PT TWO 04/04/2025
BONUS EP - ROMANCE SCAMMER RED FLAGS plus How They Exploit Loneliness & the Desire for Genuine Connection 03/04/2025
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