Send us a textAre you ready to redefine your 2025?If you're tired of setting unrealistic New Year's resolutions that never stick, this episode will guide you on a journey to a more fulfilling and purposeful year. By listening to this episode, you will:Learn how to set meaningful intentions for the new year.Discover strategies to cultivate emotional, psychological, and physical well-being.Gain insights into building stronger relationships and combating loneliness.Tune in now to unlock the secrets to a happier, healthier, and more intentional 2025.TO GET IN CONTACT WITH DR. JOHN TRENTALANGE: Text him & let him know that you'd like a 15 minute free session! 719-310-9495 OR EMAIL HIM: [email protected] Also, get Dr. John's incredible book, Making Movies in Our Minds: Working Through Our Anxiety.keywords: personal growth, self-improvement, mindfulness, emotional intelligence, mental health, emotional well-being, psychological health, relationships, friendship, family, community, lifestyle, work-life balance, self-care, healthy habits, New Year, New Year resolutions, resolutions, goals, vision

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