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Health Optimized

Por: Andrew Ridzik

This podcast aims to explore the many ways we can take practical and immediate action in order to optimize our health.

10 episodios disponibles

Latest episodes of the podcast Health Optimized

Health Optimized Podcast Ep. 010 - Genetics, How to Achieve Your Dream Body, Passion (w/ Supacoopa) 13/07/2023

Ep. 009: Are Artificial Sweeteners Bad For You? 30/03/2023

Ep. 008: 15 Food Hacks to Diet EASILY 15/03/2023

Ep. 007: Artificial sweeteners cause Cardiovascular disease? 08/03/2023

Ep. 006: 4 Ways to ELIMINATE Stress 01/03/2023

Ep. 005: Caffeine... a miracle drug or a silent killer? 23/02/2023

Ep. 004: Dr. Jan Blancato | Cancer Prevention Techniques, Genetics, Personalized Medicine 15/02/2023

Ep. 003: Fat Loss Explained pt. 2 - Understanding Metabolism 08/02/2023

Ep. 002: Fat Loss Explained pt.1 - The basics 03/02/2023

Ep. 001: Dr. Thomas Sherman | Weight and health management tips 27/01/2023