We'd love to hear your thoughts!Let’s talk bones! In this episode, we break down osteoporosis — what it is, why it happens, and how it can sneak up on you. We’ll chat about simple things you can do every day to keep your bones strong and healthy, from what to eat to ways to stay active. Whether you’re worried about your bone health or just want to learn how to keep your skeleton in tip-top shape, this episode’s got you covered with easy tips and a real talk with Dr. Kutaiba.Dr. Kutaiba Salman is a Consultant orthopedic surgeon from Adam Vital hospital Dubai, with over 25 years of experience in Denmark, Sweden and UAE. He is a Danish Certified & Trained Surgeon, expert in hand and wrist injuries, neck and spine pain, foot and ankle injuries and sports-related trauma.

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