Episode 86 - Stress resilience

10/02/2020 22 min Episodio 86
Episode 86 - Stress resilience

Listen "Episode 86 - Stress resilience"

Episode Synopsis

In episode 86, Karen and Richard discuss stress resilience What is stress resilience? Short and long term stressors How do you implement a plan Asking for help Making change Tips for success and much more...........................................