Episode 85 - The Calorie Paradox

10/01/2020 25 min Episodio 85
Episode 85 - The Calorie Paradox

Listen "Episode 85 - The Calorie Paradox"

Episode Synopsis

In episode 85 Karen and Richard discuss the calorie paradox What is a calorie? Do calories matter? Should we be counting exercise calories What can affect their absorption Are all calories created equal? Tips for success and much more...........................................