Episode 43 - Debunking diet and exercise myths - part 2

27/09/2018 32 min Temporada 1 Episodio 43
Episode 43 - Debunking diet and exercise myths - part 2

Listen "Episode 43 - Debunking diet and exercise myths - part 2"

Episode Synopsis

In episode 43 Richard and Karen continue to debunk some popular diet and exercise myths that circulate in the gym and on social media. We cover everything from higher protein diets damage kidneys to taking up running will help you lose body fat........