Episode 32 - How to burn body fat

30/04/2018 36 min Temporada 1 Episodio 32
Episode 32 - How to burn body fat

Listen "Episode 32 - How to burn body fat"

Episode Synopsis

Richard and Karen discuss how to use the stored body fat we have as energy so we can lose weight and improve our health. Fuel partitioning can be an issue later in life especially for menopausal women as the cards are stacked against them hormonally, for more listen now............