Health Club with Julia

Por: Julia Campagna
Health Club with Julia is your go-to stop for all things health. Designed for those wanting to learn more about how to look their best while living life to the fullest. Health coach & registered dietitian, you host Julia Campagna will dive into health topics including metabolism, hormones, and lifestyle. Welcome to the club!
101 episodios disponibles

Latest episodes of the podcast Health Club with Julia

Mostrando página 4 de 6

Ep. 41: How diet culture affects your hormones 13/03/2024
Ep. 40: How to know when to stop tracking macros 06/03/2024
Ep. 39: Down 11lbs with PCOS and Hashimoto's [case study] 28/02/2024
Ep. 38: Managing your Hashimoto's with Caroline Biddle, RD 21/02/2024
Ep. 37: Overcoming fear of your body changing 14/02/2024
Ep. 36: balancing blood sugar, managing diabetes, and more 07/02/2024
Ep. 35: The client episode 31/01/2024
Ep. 34: Formula for building muscle with Brianna Connel 24/01/2024
Ep. 33: What is 'normal' PMS? 17/01/2024
Ep. 32: Almond moms + how you can avoid being one 10/01/2024
Ep. 31: Why I don't love New Year's resolutions + how to set 2024 goals 04/01/2024
Ep. 30: Is it really diet foods? How you can improve your nutrition habits 27/12/2023
Ep. 29: Nutrition Q&A 20/12/2023
Ep. 28: BLOATING what it means and what you can do about it - with Haylee Colannino 13/12/2023
Ep. 27: The problem with fad diets & quick fixes 06/12/2023
Ep. 26: Achieving your goals AND freedom during the holidays 29/11/2023
Ep. 25: Why you need seasons in your fitness journey with Allison Lloyd 22/11/2023
Ep. 24: Q&A - getting partners involved in a health journey, back pain with RDL's, what to do if you have PCOS, and more! 15/11/2023
Ep. 23: Should I hire an in person trainer or online coach? 08/11/2023
Ep. 22: How to take the stress out of meal prepping 01/11/2023
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