Health Club with Julia

Por: Julia Campagna
Health Club with Julia is your go-to stop for all things health. Designed for those wanting to learn more about how to look their best while living life to the fullest. Health coach & registered dietitian, you host Julia Campagna will dive into health topics including metabolism, hormones, and lifestyle. Welcome to the club!
101 episodios disponibles

Latest episodes of the podcast Health Club with Julia

Mostrando página 2 de 6

Ep. 81: Starting your day with a hormone healthy breakfast 22/01/2025
Ep. 80: How I got a near perfect menstrual cycle 15/01/2025
Ep. 79: 2025 goal setting + my goals 08/01/2025
Ep. 78: Supporting minerals and your liver post HBC 25/12/2024
Ep. 77: Eating for your hormones 101 18/12/2024
Ep. 76: Labs to test for hormone health 11/12/2024
Ep. 75: Is it normal? Period edition 04/12/2024
Ep. 74: My daily & weekly priorities for hormone health as a hormone health dietitian 27/11/2024
Ep. 73: How hormonal birth control affects the gut 20/11/2024
Ep. 72: How your habits are impacting your hormones 13/11/2024
Ep. 71: My health journey + how i've maintained my weight for 2+ years 06/11/2024
Ep. 70: Optimizing liver support and reducing inflammation w/ Andy De Santis, RD 30/10/2024
Ep. 69: Hypothalamic amenorrhea and fertility 23/10/2024
Ep. 68: Weaning off tracking - how to lose/maintain weight without tracking macros 16/10/2024
Ep. 67: Strategies to managing & healing pms 09/10/2024
Ep. 66: I've rebranded! 02/10/2024
Ep. 65: Q&A - PCOS, fertility, protein, and more! 25/09/2024
Ep. 64: Improving your fertility 18/09/2024
Ep. 63: If you have a missing period, listen to this 11/09/2024
Ep. 62: When is the right time to lose weight? 04/09/2024
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