Latest episodes of the podcast Health-Chats Stay Well
Special guest, Ms Joy Miles, Fitness Expert, discusses Toxic fitness, Diet Culture and Weight Bias
16/11/2020
November-Gentle Goals, Grace and Gratitude
02/11/2020
Kellie Armstrong’s story- Bariatric Surgery, Food Addiction and the Journey into endurance sports
26/10/2020
Motivation Monday
19/10/2020
Breast Cancer Awareness
06/10/2020
Healthy Aging
05/10/2020
October - New Month New Goals
01/10/2020
Transformation Tuesday
29/09/2020
Focus on the process
25/09/2020
Health tip-Be consistent
24/09/2020
Who is behind Health-Chats? Meet the moderator and allow her to share her purpose for this podcast
17/09/2020
Health-Chats Stay Well (Trailer)
16/09/2020
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.