our feelings are valid — but they’re not always true. In this episode of Healing Within, we explore how to honor our emotions without being ruled by them. Sometimes we cling to anger, sadness, or even joy as if they define us. But what if feelings are just visitors — passing through, not permanent truths? We’ll reflect on how to feel deeply, yet not lose ourselves in the waves. Healing begins when we recognize: “I have emotions, but I am not my emotions.” 🧘 Let go with compassion. Reclaim your center. 💛 Want to explore emotional healing more deeply? Access the full course here: 👉 https://chiumml.gumroad.com/l/apndkh Come as you are — and leave with a little more light within. https://open.firstory.me/user/cmbapf1vq0gqa01xxh13te8f6/comments Powered by Firstory Hosting

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