Today’s reflection centers on a powerful principle for emotional wellness and healthy relationships: “Handle emotions first, then handle the matter.” When we truly pause to understand the emotions—ours and others’—beneath every interaction, we move beyond judgment. We discover clarity, connection, and compassion. In this episode, you’ll be guided through a gentle reflection practice to explore both your own emotional patterns and the unseen needs of others. Let’s create relationships grounded in empathy and wisdom. 👉 Explore the full emotional healing course here: https://chiumml.gumroad.com/l/apndkh https://open.firstory.me/user/cmbapf1vq0gqa01xxh13te8f6/comments Powered by Firstory Hosting

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