In this conversation, Yana and the host discuss the topic of confidence and its relationship with psilocybin. Yana shares her experience of feeling confident and sexy at a recent party, where she was able to enjoy herself without seeking validation from others. The conversation then explores synchronicities and connections that have occurred since starting microdosing. They discuss the importance of acceptance and resilience in maintaining self-confidence. The conversation also touches on changing values and relationships, as well as the impact of psilocybin on setting and enforcing boundaries. Finally, they discuss the role of compassion and speaking up in building self-confidence.Takeaways

Confidence can be enhanced through the use of psilocybin, allowing individuals to feel more comfortable and secure in themselves.
Synchronicities and connections may increase when microdosing psilocybin, leading to a sense of being more in tune with the world.
Acceptance and resilience are key components of self-confidence, as they allow individuals to navigate challenges and setbacks with grace.
Psilocybin can lead to a shift in values and relationships, as individuals become more aware of their own needs and boundaries.
Compassion and the ability to speak up for oneself are important aspects of building and maintaining self-confidence.

Chapters00:00Confidence and Psilocybin03:00Feeling Sexy and Confident06:00Synchronicities and Connections09:00Acceptance and Resilience12:00Changing Values and Relationships15:00Self-Confidence and Boundaries18:00Enforcing Boundaries at Work21:00Compassion and Speaking Up

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