Listen "Nutrition - The Influence of Leftover Food on Our Well being"
Episode Synopsis
In today's era of convenience, many of us develop the habit of consuming food that may not offer the nourishment we expect. Ayurvedic science guides each individual on how to transform their food into medicine, providing valuable insights into mindful eating.Connect with Dr. Ajit globally through an Online Health Consultation (NZT). With over 44 years of experience, he can guide you through a variety of health concerns. Learn more about Dr. Ajit and book your video chat consultation here: https://www.ayurda.com/wellness-centre/Follow us on Instagram @ayurda_wellness & Facebook @ayurdawellnessShop Ayurvedic Health Supplements here:ayurda.com