Send us a texthttps://linktr.ee/healingunscriptedValery Lazano- Executive Director/therapist/co-founder Warhorse Ranch. Owner/therapist- Reins of Empowerment Counselingkeywords: PTSD, mental health, equine therapy, trauma, healing, community support, veterans, law enforcement, self-regulation, Warhorse Ranch, mental health, trauma, equine therapy, empowerment, community support, veterans, recovery, alternative therapies, PTSD, healingsummary: In this episode of Healing Unscripted, the hosts discuss PTSD awareness with Valery, co-founder of Warhorse Ranch, which offers equine-assisted therapy for individuals dealing with trauma. Valery shares her background in law enforcement and the transition to creating a healing space for veterans and community members. The conversation delves into the importance of self-regulation, the impact of trauma, and the role of community support in the healing process. The episode emphasizes the need for awareness and understanding of PTSD, highlighting the unique approach of equine therapy in fostering emotional connections and recovery. This conversation delves into the multifaceted nature of mental health, trauma, and the healing power of equine therapy. The speakers discuss the importance of empowerment, community support, and innovative therapeutic approaches, particularly for veterans and trauma survivors. They highlight personal success stories and the transformative impact of therapy on individuals and their families. The conversation also emphasizes the need for awareness around invisible disabilities and the importance of community engagement in supporting mental health initiatives.Chapters00:00Introduction to Healing and Trauma Awareness03:24Mental Health Does Not Discriminate06:39Val's Journey: From Law Enforcement to War Horse12:32Navigating Parenthood and PTSD18:42Comfort in Chaos24:32Making Sense of my PTSD31:59PTSD Symptoms37:16Becoming a Mother in my line of work42:38Breaking the Stigma Around Mental Health44:56Therapeutic Approaches at Warhorse Ranch49:03Success Stories and Personal Transformations53:28The Role of Horses in Healing57:40Community Support and Future Directions01:00:40Understanding Trauma and EMDR Therapy01:02:09Therapeutic Approaches for Veterans01:03:57The Impact of Equine Therapy01:05:42Expanding Support for Families and Specialized Groups01:08:04Community and Family Support in Healing01:09:52Invisible Injuries and Mental Health Awareness01:11:37Creating Safe Spaces for Healing01:13:30The Importance of Community Engagement01:15:44Accessing Help and Resources01:18:44Funding and Operational Needs for War Horse Ranch01:21:08Future Goals and Community Outreach01:31:56Resources

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