In this episode, we dive into the often invisible experience of productivity guilt and how it’s deeply intertwined with high-functioning anxiety. If you’ve ever felt like you’re not doing enough—even when you’re running on empty—this conversation is for YOU. We unpack why so many high-achievers silently carry the weight of never feeling “enough,” explore the cultural and psychological roots of this guilt, and offer grounding tools to help you reconnect with your worth beyond your to-do list. It’s time to reclaim rest, redefine success, and soften the inner pressure that keeps you hustling for your own approval.

Ver todos los episodios