Looking for tools, insight, and real talk that can enhance your healing journey and goals for self improvement? Well, you found the right place.Welcome to the Healing Unfiltered podcast, where we dive deep into what it means to heal in an unfiltered and authentic way. This podcast is a space where you can:Learn to understand the WHY behind what you do, the ways you think, and how you feel.Increase self awareness AND self compassionLearn more about the field of mental health and wellness, and discount myths and misconceptions when it comes to self improvement.Feel heard, validated, and seen by knowing you are not alone in your experiencesIn this first episode you will:Learn a little bit about myself and my experiences in the field of mental health as a therapistStart to understand what it means to heal in an unfiltered and authentic wayBegin to challenge expectations placed on yourself in your healing journeyBe prompted with two reflection questions to help you take steps forward in your OWN healing and wellness journey.Find me on IG at: @healingunfilteredpod

Ver todos los episodios