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Listen "How to Change the Course of Your Life by Changing Your Perspective "
Episode Synopsis
How to Change the Course of Your Life by Changing Your Perspective
Are you ready to create and live the holistic life you want? To create the life you want to live filled with peace and love requires you to first acknowledge that you matter and that you’re worthy of happiness and success.
In this episode, Lauren dives deep into how you can transform your life from negativity to positivity and achieve the life of your dreams. She explains how you can change your perspective from seeing things as happening to you to happening for you so you can rise above your problems.
Listen in to learn how to take your power back by being accountable for your decisions and using every lesson that you learn to pivot better. You will also learn the importance of getting rid of negative people in your life who are no longer serving you.
“Whatever thoughts you feed are the energies that you’re calling out for.”- Lauren [6:28]
What You Will Learn:
[0:57] How love and peace of mind teach us to live in the present.
[2:16] How to find your core problem- get out of all the limitations that are stopping your growth.
[3:50] Learn to change your perspective from things happening to you to for you.
[9:50] How to have a good core mindset and catch yourself in positive or negative thought loops.
[12:45] The importance of having a working and minimal coping mechanism.
[23:03] Learning how to accept things as they’re in your life to maneuver from negative situations.
[30:09] The power of decluttering your life by cleaning your home, car, your body and mind.
[36:13] How to choose a lifestyle away from things or people that are not serving you.
[39:05] Imagine where your ideal self needs to be and then figure out steps to get you there.
[42:47] How to create empowering thoughts and get rid of triggering ones.
[52:15] How worry builds up to an unhealthy mindset plus how to get rid of it.
[59:47] Have faith and trust that things will align for you through
Are you ready to create and live the holistic life you want? To create the life you want to live filled with peace and love requires you to first acknowledge that you matter and that you’re worthy of happiness and success.
In this episode, Lauren dives deep into how you can transform your life from negativity to positivity and achieve the life of your dreams. She explains how you can change your perspective from seeing things as happening to you to happening for you so you can rise above your problems.
Listen in to learn how to take your power back by being accountable for your decisions and using every lesson that you learn to pivot better. You will also learn the importance of getting rid of negative people in your life who are no longer serving you.
“Whatever thoughts you feed are the energies that you’re calling out for.”- Lauren [6:28]
What You Will Learn:
[0:57] How love and peace of mind teach us to live in the present.
[2:16] How to find your core problem- get out of all the limitations that are stopping your growth.
[3:50] Learn to change your perspective from things happening to you to for you.
[9:50] How to have a good core mindset and catch yourself in positive or negative thought loops.
[12:45] The importance of having a working and minimal coping mechanism.
[23:03] Learning how to accept things as they’re in your life to maneuver from negative situations.
[30:09] The power of decluttering your life by cleaning your home, car, your body and mind.
[36:13] How to choose a lifestyle away from things or people that are not serving you.
[39:05] Imagine where your ideal self needs to be and then figure out steps to get you there.
[42:47] How to create empowering thoughts and get rid of triggering ones.
[52:15] How worry builds up to an unhealthy mindset plus how to get rid of it.
[59:47] Have faith and trust that things will align for you through
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