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Listen "HOTB 259: What's in this thing? A look at protein/calorie nutrition supplements"
Episode Synopsis
Since many of us are using these protein/calorie supplement drinks for a quick meal or a complement to weight training, I decided to take a second look at them. If you have any questions or would like to work with a nutritionist/wellness coach to reach your wellness goals, feel free to email me on my website contact page.
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