Denise speaks with Nathan Oxenfeld who shares his insight on natural vision improvement. He recounts his experience in giving up his glasses for good through the Bates Method and how he came to be a Bates Method Teacher.  He also gives some perspectives on studies that have been done on natural vision improvement and simple things we can all  do to relax and improve our eyesight, including breathe, blink, and look away from your screen often!  Resources mentioned include the following:Website: https://integraleyesight.com/Watch Bates Method 101 videosListen to The Naked Eye Podcast episodesListen to The Better Eyesight Podcast episodesFollow Integral Eyesight Improvement on InstagramSign up for Eyesight Insights monthly email newsletterWatch Vision 2020: From Eyesight To Insight DocumentaryThe Art of Seeing, by Aldous Huxley is available on Kindle.   Amazon link: https://www.amazon.com/ART-SEEING-ALDOUS-HUXLEY-ebook/dp/B08NCNJD2N/ref=sr_1_1?dchild=1&keywords=the+art+of+seeing%2C+aldous+huxley&qid=1613851742&sr=8-1If you liked this episode, click here to send me a message. I also appreciate guest and topic suggestions.Click the link above to message me directly. It comes to me as FAN MAIL! How great is that? Just click on the place that says, "If you liked this episode CLICK HERE:"

Ver todos los episodios