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Listen "S6 Ep5 part 2:Balance, how much time are you truly spending with yourself? Evening podcast "
Episode Synopsis
Now tonight we will be getting into the what is the 7 core attitudes of mindfulness and how to maintain alignment with source and balance within. Non-judging, patience, adopting a beginner’s mind, trust, non-striving, unconditional acceptance, and having faith and letting go. Click the link below to do tonight's episode exercise: How much time are you truly spending with yourself Pie Chart and Journal exercise
https://erb-goddess-podcast.square.site/s/stories/balance-how-much-time-are-you-truly-spending-with-yourself
https://erb-goddess-podcast.square.site/s/stories/balance-how-much-time-are-you-truly-spending-with-yourself
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