EPISODE 4: Conscious Body Movement That Heals with Chajuana Rene Mayes

Healing Me First Podcast: Stories of Breakthroughs, Transformation and Healing
14/02/2022 39 min Temporada 1 Episodio 4

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Episode Synopsis

Today, we are talking to Chajuana Rene Hayes about movement that heals. Chajuana is a health and fitness coach and an avid proponent of daily movement to create your own change. She inspires and encourages women to be their best selves and to pour into themselves. She also teaches women how to create structured fitness and nutrition.   
You can connect with Chajuana Rene Hayes on the following platforms:  
Instagram.com | @chajuana_rene 
Facebook.com | @chajuana.rene 
Website: www.BeautyInTheStruggle.info  
You can also connect with Chef Beee on the following platforms:  
Instagram.com | @iamchefbeee  
Facebook.com | @iamessentiallybeee  
YouTube | Essentially Chef Beee  
Visit our site for offerings: www.ChefBeee.com  
Plant-Based Meals Support: www.EssentialMeals2Go.com

More episodes of the podcast Healing Me First Podcast: Stories of Breakthroughs, Transformation and Healing

EPISODE 10: Awareness and Consciousness Into Wellness with Dr. Pier Junor Clarke 20/04/2022
EPISODE 9: Living Our Lives Like It's Golden with Nell Cobb, PhD 11/04/2022
EPISODE 8: Allow Me to Introduce Myself with Chef Beee 04/04/2022
EPISODE 7: Healing with Heart-fulness with Aba Bailey 08/03/2022
EPISODE 6: Healing From Birth Over 40 with Your Wellness Squad with YaQutullah Muhummad 01/03/2022
EPISODE 5: The Key to Emotional and Mental Wellness with Shannon Johnson 21/02/2022
EPISODE 3: The Healing Work of Internal Work with Lenise Dazzel-Harris of We Create Shop 07/02/2022
EPISODE 2: 10 Steps to Perfect Health with The Happy Vegan Coach 31/01/2022
EPISODE 1: Accessing Authentic Health with Dr. Katherine Igah-Phillips (Dr. K) 05/05/2020
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