This week, Dr. Carly is joined by the myth, the legend, THE Alyssa Manny of Ohana Yoga + Barre and we are chatting about how to take care of ourselves, and our community in this new era of heightened online connection. We are social creatures, and as the world around us has changed, we have adapted. Zoom is now an adjective, and the algorithms of the social technology we all depend on play an even larger role in our lives. With this in mind, we discuss how to cultivate a quality of live that serves and heals you. As always, thank you for listening, watching, and subscribing! You can find Dr. Carly here: Healing Ground Chiropractic Care You can find Alyssa here: Ohana Yoga + Barre JOIN THE HEALING GROUND MOVEMENT: Like us on Facebook Follow us on Instagram

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