Elderberry can get into our lungs through its sweetness opening our hearts to lightness and possibilities. As our hearts open we are able to see the beauty in all things. Healing our eyes from the irritations of what we have seen, healing our hearts from the pain that we have endured, with Elderberry we learn to believe anything is possible if we stay open to receive.
When I don’t have any of my own berries some products I love to use are Senses of The Soul Magical Child Elixir or Thrive Immune Tea.  You definitely don’t need to be an herbalist to dabble with this berry, a love of being in the kitchen and playing with jams or syrups can take you to great places. I love having it on hand as one of the yummiest ways to boost the immune system of my son or just to help my adult heart feel like a child again!
Whether you dare to carve a flute, bake some of her berries, or dry flowers for tea, this tree is sure to boost your mind, body, and soul!
*Always check with your doctor before trying a new plant and remember that they are medicine.  The information provided here is for interest only, and no outcome is guaranteed. Nothing on this website should be taken as medical or legal advice. Please use herbs responsibly.*
References
Samatha Orthlieb - Opening the Senses of The Soul
Rosemary Gladstar - The Science and Art of Herbalism
Rosealee De La Foret - Wild Remedies
Alma Hutchens -  A Handbook of Native American Herbs

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