Episode Synopsis "Guided Mindfulness Meditation - Jon Kabat-Zinn"
... ~~ ... ~~~... ~......
Listen "Guided Mindfulness Meditation - Jon Kabat-Zinn"
More episodes of the podcast Healing From Within
- 4 Bells
- Guided Mindfulness Meditation - Dr. Paul Ritvo
- Loving Kindness Meditation - w. Pema Chodron
- Guided Mindfulness Meditation - Jon Kabat-Zinn
- Guided Meditation with Thich Nhat Hanh
- Guided Meditation Opening and Calming - Tara Brach
- Body Scan - Jon Kabat-Zinn
- Mindfulness Meditation with Pema Chodron