Snack Reminders: Stop Apologising for Existing.

27/10/2025 0 min

Listen "Snack Reminders: Stop Apologising for Existing."

Episode Synopsis

You were never meant to shrink just to make others comfortable. Stop apologising for taking up space, for speaking your truth, for feeling deeply, for dreaming boldly. You are not too much, you are exactly enough.

Your existence is not a mistake; it’s a miracle. Stand tall in it. The world needs your light, your story, your voice, just as it is.

Listen to my full podcast episode on Healing Echoes, where I dive deeper into learning to exist without guilt and reclaiming your right to be.

While you’re here…
I’m so thrilled to share my newest book, A Heart Made for Holding, now available on Amazon! It’s the first in The Hands That Carry Us Series, a story woven with love, loss, and the quiet courage to belong to yourself again.

You can also explore my other heartfelt reads:
📚 Somewhere Along the Way, I Stopped Living for Myself…
📚 The Awakening of Readiness
📚 A Heart Made for Holding

All are available on Amazon, just search the titles or tap the link in my bio.
And don’t forget to explore my blog and podcast, Healing Echoes, where every story reminds you that you were always worthy of being here.