Listen "Chapter 3b: Bodymind Architecture of Trauma - From Physical Armor and Energy Prisons to Rebuilding the Neutral State"
Episode Synopsis
This episode offers an in-depth explanation of the orienting response—the subconscious activity triggered by novel stimuli—and its critical role in stress and trauma formation. It details how the failure to complete this response, particularly when coupled with restricted activity capacity, leads to a state of freeze and subsequent paralysis, forming the core of psychological trauma. The document further analyzes the complex defense mechanisms adopted by traumatized individuals, such as self-inhibition, which includes behavioral inhibition (passive restraint) and response inhibition (emotional severance or "numb indifference"). Finally, the text describes how these inhibitions manifest as compensatory behaviors, self-conflict, and micro-management, ultimately leading to the perpetuation of trauma and the development of conditions like Complex Post-Traumatic Stress Disorder (CPTSD).
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