Listen "27. Values: Tools For The Future"
Episode Synopsis
WORK WITH ME IN 2025 | BOOK IN YOUR SESSIONS
Whether we are conscious of them or not, our values influence how we live our lives. This episode explores values and how we can use them as tools to make decisions, navigate uncertainty, plan for the future, build out our self-concept and ultimately curate an aligned life.
This episode also includes a step-by-step practice to help you identify your own personal values.
Need to work with a trauma informed therapist?
BOOK A FREE 15 MIN CHEMISTRY CALL
RESOURCES TO SUPPORT YOUR RECOVERY
Trigger Toolkit Free Download
Nervous System Workbooks
EMBODY The Workshop
🍉 SUPPORT FAMILIES IN GAZA
Follow this link to donate
Whether we are conscious of them or not, our values influence how we live our lives. This episode explores values and how we can use them as tools to make decisions, navigate uncertainty, plan for the future, build out our self-concept and ultimately curate an aligned life.
This episode also includes a step-by-step practice to help you identify your own personal values.
Need to work with a trauma informed therapist?
BOOK A FREE 15 MIN CHEMISTRY CALL
RESOURCES TO SUPPORT YOUR RECOVERY
Trigger Toolkit Free Download
Nervous System Workbooks
EMBODY The Workshop
🍉 SUPPORT FAMILIES IN GAZA
Follow this link to donate
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