Listen "Episode 2: Stress in the moment "
Episode Synopsis
Today’s episode is about stress, the kind that crashes in out of nowhere. One second, you’re fine, and the next, you’re somewhere else. Heart’s racing. Mind fogged up. Hands shaking. You don’t know whether to run, freeze, or snap.The artist of the song is Samuel Woods.https://open.spotify.com/album/5j4s1qvRN4gWTeGUqLcVvt?si=KevFL2WcRKmx7p-PXOYQog
More episodes of the podcast Healing Connection
Episode 29 After the Lights go Down
29/12/2025
Episode 27 Rapid Fire Wins
15/12/2025
Episode 26 Letter to Future Self
08/12/2025
Episode 25 Making It Through the Holidays & New Year Family, Stress, and Finding Your Own Peace
01/12/2025
Overcoming Fear & Doubt: A 7-Day Plan
10/11/2025
Finding True Rest: A G... | Oct 12, 2025 001
03/11/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.