Episode 92 | Science meets soul to help you come home to yourself, focusing on the Heart Chakra. 🔑 Key Topics in This Episode:What the heart chakra (Anahata) is and why it’s the central bridge between Earth and spirit.Signs of a balanced vs. imbalanced heart chakra (emotionally, physically, and energetically).How ancient traditions view the heart as the seat of soul and spiritual wisdom.Scientific insights from the Institute of HeartMath on the heart’s electromagnetic field.The healing power of heart coherence and the frequency of 528 Hz.How the heart integrates energy from the root and crown chakras.The connection between the heart chakra and immunity, breath, and vitality.Common heart chakra wounds—grief, betrayal, abandonment—and how to begin healing them.The importance of choosing love over fear for true embodiment and connection. 
Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.comCheck out the blog associated with this podcast too!If you’d like to donate to this podcast, your gift will be directly applied to production costs! Stay Connected on Social Media:Facebook: www.facebook.com/CentreforConsciousnessMedicineInstagram: www.instagram.com/julie.lynn.williamsLinkedIn: www.linkedin.com/in/julie-lynne-williams Production assistance from Podlad.com | Art image by Joma Sipe

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