Window of Tolerance

20/09/2023 19 min Temporada 2 Episodio 36

Listen "Window of Tolerance"

Episode Synopsis

Recently I tested my own window tolerance with a once in a lifetime adventure. Never would I have imagined myself being able to handle doing something so stress inducing and nerve wracking... but I did! AND I loved it! I have come so far in my healing journey. I want to encourage everyone to keep going!