103. Learning to say no as a highly sensitive person

14/12/2023 12 min Temporada 2 Episodio 103
103.  Learning to say no as a highly sensitive person

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Episode Synopsis

Share your thoughts with us (click here)Ever faced difficulty saying 'no' as a highly sensitive person?Join us in today's episode as we dive into empowering strategies to navigate this sensitive aspect. Explore practical methods and compassionate insights crafted to confidently establish boundaries while embracing your sensitivity.You deserve to feel empowered when setting boundaries that honour your unique sensitivity.Tune in for guidance and encouragement on this transformative journey!Chapters00:00 - Intro02:02 - Saying "no" is about...03:15 - What happens if you can't say "no"?04:36 - How to say "no" more positively07:54 - Here's what I have discovered as a highly sensitive person09:04 - Saying "yes" in a softer way11:02 - The best indication of when to say "yes" or "no"12:05 - OutroConnect with me on Instagram @fridakabo and share your thoughts on this episode!***FREE BUSINESS FLOW ASSESSMENT If your business isn’t creating the freedom, abundance, and impact you want, you’re most likely missing one of the key factors revealed in this free assessment. Let’s find out what it is! 👉 Get instant access here

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