Episode 83 - Healthy Boundaries

18/01/2022 25 min Temporada 6 Episodio 83

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Episode Synopsis

In today’s episode we are talking Healthy Boundaries.First and foremost boundaries are an important part of establishing your identity and it’s a critical aspect of mental health, restoration, and healing.Four reasons we don’t set boundaries1. Fear of rejection2. Guilt3. Fear of confrontation4. We were not taught boundariesThe great news is even though boundaries are hard “we hold the pen ” we are writing   or rewriting our lives as we live it.  Here are 7 ways to maintain boundaries 1. Self-reflect2. Start small3. Set them early4. Be consistent5. Be aware of social media6. Talk7. Be your biggest championI pray this encouraged you! Very important side note respect your boundaries and the boundaries of others.Boundaries should be a clear line not a wall.If you want more inspiration and motivation join the text community (951) 336-1540.Continue to live a life to inspire and not impress, turn your trials into treasures, life as you climb, and allow God to restore you. Hosted on Acast. See acast.com/privacy for more information.Support this podcast at — https://redcircle.com/healing-and-becoming/donations

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