All Things Somatic Work for Anxious Attachment

05/04/2024 18 min Episodio 8
All Things Somatic Work for Anxious Attachment

Listen "All Things Somatic Work for Anxious Attachment"

Episode Synopsis

Why somatic work is key when it comes to making lasting change. Why body based and nervous system work is not just helpful, but a requirement to your healing journey Tracking your own subsconcious mind Where you anxious tendencies live in the nervous system Energy release to calm the system What it looks like to do somatic work Join the Becoming Secure Membership When you join this women-only membership, you’ll discover how to:calm your anxietyheal from the paststop self-sabotaging patternsand become theSecure, confident, empowered version of you who receives from life, is magnetic to what you want, and feels whole within herself. 🎇Live calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment. Learn more about the membership!Mentioned in this episode:✨👑✨ SELF-SOURCED - Now Open for Enrollment - Early Bird pricing Jan 4th-11th ✨👑✨
An 8 week initiation into your own power, through and beyond healing anxious attachment into regulation, inner security, and amazing relationships.
Learn more here 🧡 👇🏼
https://link.becomingsecurecommunity.com/self-sourced-vp