Love and Laughter family! Join me on this episode of the Holistically HEALarious podcast titled RAleased! On this episode I go in on what are some of the old programs I had to RAlease in order to level up spiritually. I go in balls deep on how these programs were installed into my subconscious mind. RAleasing thoughts of lack, RAleasing unhealthy relationships with food. This is a really HEALariously healing episode dealing with childhood traumas that can remain dormant until they begin to manifest into your adult life. So family grab a bottle of spring water and let's turn up on some health and wellness with the Holistically HEALarious podcast!

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