Ep 29 Sweet Swap: Healthy Alternatives To Sugar And Artificial Sweeteners

09/08/2023 5 min Temporada 1 Episodio 29

Listen "Ep 29 Sweet Swap: Healthy Alternatives To Sugar And Artificial Sweeteners"

Episode Synopsis


Using a humourous scene in a coffee shop with a young couple Julie and Alex, we take a look at the health risks of processed sugar and artificial sweeteners, along with healthy alternatives.

Alex gets to taste test food, with his eyes closed to rate their sweetness and has a surprise taste, which he loves.

Swapping processed sugar for healthy alternatives gives him the pleasures he loves, improves his health and helps him to lose the weight gained from his sweet tooth.

Sarah Contact
Email - [email protected]
Web - www.sdessentialhealth.com


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