Heal Your Chronic Pelvic Pain

Por: Rachel Gofman, DPT
The Heal Your Chronic Pelvic Pain Podcast helps you heal chronic pelvic pain through a proven mind-body approach. Hosted by Rachel Gofman, DPT – a pelvic pain coach and physical therapist who overcame years of her own pain — each episode gives you science-based tools and compassionate guidance to partner with your nervous system to heal symptoms and reclaim your life.
11 episodios disponibles

Latest episodes of the podcast Heal Your Chronic Pelvic Pain

Believing You Can Heal (Part 1 — Why Belief Matters and How to Build It) 09/10/2025
Your Pain Flare Pep Talk 02/10/2025
How to Navigate Pain Flares: Stop Fixing, Start Soothing 25/09/2025
Outcome Independence Explained (and How to Actually Practice It) 18/09/2025
The Mind-Body Approach: Your Path to Healing Chronic Pelvic Pain (Understanding Pain Series Ep 5) 11/09/2025
Become Your Own Symptom Detective: How to Spot Neuroplastic Pain (Understanding Pain Series Ep. 4) 04/09/2025
How Pain Becomes Chronic: Why Your Brain Can Learn Pain… and Unlearn It (Understanding Pain Series Ep. 3) 28/08/2025
Pain Science 101: The Basics You Need to Know (Understanding Pain Series Ep. 2) 21/08/2025
Rethinking Pain: A New Model (Understanding Pain Series Ep. 1) 21/08/2025
How I Got Here: My Journey of Healing Chronic Pelvic Pain 21/08/2025
The Heal your Chronic Pelvic Pain Podcast Trailer 13/08/2025
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