In the final part of the Missing Pieces in Your Healing series, we dive into one of the most overlooked aspects of healing: subconscious reprogramming. If you’ve ever felt like you know what to do but still find yourself stuck in the same patterns, this episode is for you.We’ll explore:Why healing can’t happen from a state of stress or fearWhat subconscious reprogramming actually means (hint: it’s more than just positive affirmations)How your nervous system responds to deeper belief systems, not just conscious thoughtsWhat shifting your state of being looks like and why it’s key for lasting healingMy own journey learning to move from survival to safetyResources from Grace: Mind-Body Healing Method Course - Regulate your nervous system now Work with me in therapy or coaching FREE Nervous System Tracking Workbook Connect with Grace Connect on Instagram Check out my website

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