29. How to know if your pain is physical or psychologically based

16/07/2024 28 min Episodio 29
29. How to know if your pain is physical or psychologically based

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Episode Synopsis

In this episode, we delve into the concept of neuroplastic pain, a phenomenon where psychological rather than structural causes drive chronic pain. I share my personal experiences and insights into pain reprocessing therapy (PRT), the importance of regulating the nervous system, and the role of mental and emotional health in healing. Learn how symptoms like migraines, fibromyalgia, and IBS can be addressed by retraining the brain and creating neural networks of safety. Discover the pathways to reduce and even eliminate chronic symptoms and understand that healing is not only possible but attainable.Mind- Body Healing Method Group ProgramEpisode 24 with Vanessa BlackstonePain Reprocessing Therapy WebsiteResources from Grace: Mind-Body Healing Method Course - Regulate your nervous system now Work with me in therapy or coaching FREE Nervous System Tracking Workbook Connect with Grace Connect on Instagram Check out my website

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