I know what it feels like to push through the chaos of life, but still feel exhausted, burned out, and wondering why healing feels out of reach. If you've been stuck in a cycle of stress, trying to power through anxiety or trauma only to feel more drained, this episode is for you. Many of us think rest is a luxury or something we'll get to "someday," but God designed rest as a powerful tool for healing—both emotionally and spiritually. Discover why resting in God's peace can break the cycles of exhaustion and start you on a path of healing from trauma, anxiety, and burnout. What You'll Gain in This Episode: Discover how God's command to rest opens the door to emotional and spiritual healing. Learn why rest isn't about laziness but a powerful act of trust that helps you heal from trauma and heartache. Find practical steps to integrate Sabbath rest into your week so you can start experiencing God's supernatural peace and provision. Tune in now to uncover how resting in God's presence can transform your journey of healing and bring peace to your soul.  NEXT STEPS: Become a "Heal with God" Insider by: SIGN UP for encouraging emails each Monday & get the bonus Free Mental Makeover Challenge CONNECT in the Community FaceBook Group GET featured on the Podcast by leaving Heather a voice memo JOIN the Heal with God Signature Program SIGN UP for the FREE LIVE Prophetic Healing Workshop every 3rd Monday of the Month

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