✨ Tuning out survival mode and turning up your joy frequency.In this feel-good birthday month episode, we’re embracing joy — not the kind that demands perfection or productivity, but the kind that meets you exactly where you are.This week on Heal “U”, we explore:💛 Why joy isn’t earned — it’s allowed💛 The subtle ways happiness shows up when we stop striving💛 The difference between your joy frequency and survival mode💛 How to create space for joy to land in your everyday momentsJoy is not the opposite of healing — it’s a powerful part of it. So, whether you’re laughing at a meme, dancing in your kitchen, or crying happy tears from a sweet memory — let yourself feel it all.💜 Let this be the week you stop chasing joy… and let it find you.Please share your thoughts, ask questions or provide suggestions on topics you want to hear! Support the showLearn about all things "positive" via my website at https://creativelyshai.com/

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