Transformation of Mind, Body & Soul - with David Ruff

Heal This
03/04/2024 46 min Episodio 8

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Episode Synopsis

It's amazing what we can do once we decide to make a change! David Ruff shares his amazing healing journey about having a support system, changing your thoughts, feeling your emotions and ultimately achieving his weight loss goal of 200 pounds.Reach out to David for more information, thought and questions. Follow him onInstagram @ruffhousephotographyFacebook J David RuffWebsite ruffhousephotography.net

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