Understanding Triggers – What They Are and Why They Happen

03/04/2025 3 min Temporada 1 Episodio 8
Understanding Triggers – What They Are and Why They Happen

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Episode Synopsis

Send us a textTriggers are emotional landmines that bring past pain into the present. In this episode, we break down what triggers are, why they happen, and how to recognize them. Awareness is the first step toward healing!