Join me and Emily, a therapist, Reiki Master and holistic practioner, as Emily shares her journey of losing her mother and breaking repeated cycles in her family dynamics. Emily shares how her love for her mother and her children led her to embrace more balance in her life and adopt a different approach to her own parenting, and tips for how you too can create balance, and break the cycle, whilst nurturing your family and yourself! If you'd like to find out more about recovering from a difficult childhood and building a life you love join Charlotte's Be BRAVE Collective, you can find out more HERE. If you'd like to hear more from Emily you can find her at: www.sagewellnessctr.org

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