On this episode, Steph talks with Dr. Margaret Rutherford, a clinical psychologist, who has practiced for 26 years in Fayetteville, Arkansas. She shares her background as a therapist and in-depth about a type of depression many suffer from without even realizing it called PHD aka “Perfectly Hidden Depression.” Tune in to hear all about how she discovered and treats this issue. Margaret began blogging and podcasting in 2012 to destigmatize mental illness and educate the public about therapy and treatment. Learn more on her website, https://DrMargaretRutherford.comSubscribe to her podcast, The SelfWork Podcast You can purchase her incredible book, Perfectly Hidden Depression: How to Break Free from the Perfectionism That Masks Your Depression, here: https://amzn.to/3bz7GCH See acast.com/privacy for privacy and opt-out information.

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