Fitness Instructor Fabian Patterson battle with PTSD, Gym a Habit. Be Your Change, Hawaii

03/08/2020 33 min

Listen "Fitness Instructor Fabian Patterson battle with PTSD, Gym a Habit. Be Your Change, Hawaii "

Episode Synopsis

Hawaii Real Podcast meets with fitness instructor Fabian Patterson from Change IZ Fitness, who recently started his own podcast "Talking with Myself".   How did he get over his PTSD and learn to overcome certain mindsets put on to us by society.    Fabian is a Jamaican born American former US Army soldier who has started his own fitness instruction company. https://www.changeizfitness.com/ Talking with Myself https://soundcloud.com/fabian-pat-369547170